Well think about it, why are you feeling this way? Will this feeling help you or actually bring you more harm.
Toxic tribalism is rife in our society today, it seems like everyone wants to be in a group and produce team v team mentalities, trying to impose their thoughts and opinions as the only way onto you.
It’s frustrating, I get it, yet you can prepare for these experiences. Tell yourself daily that you will meet people who are untoward, unkind and will basically piss you off with their behaviour. However, you have the power, the reasoned choice to decide how this affects you and what you’ll allow these experiences to make you feel.