Hey folks 👋 this week we’re going to explore how we can be at our best, help others reach peak performance and do all this without crashing and burning.
The topic of helping people identify how to do the right things at the right time and maximise their time whilst not impacting on their own wellbeing is a popular conversation I find myself continually a part of.
From my coaching conversations and mentoring sessions to chats with people from my everyday life. Understanding how to effectively maximise our precious resource of time and not be overwhelmed is so important for our lives.
In this edition, I want to explore together, how we can design workflows to better manage our time, boost productivity, cultivate creativity and not end up like a sack of potatoes on the floor.
💭 Why and how burnout is on the rise.
🤔 Protecting your most precious non-renewable resource.
💡 A framework to assess how you’re spending time right now.
Also, not forgetting the usual dose of weird, wonderful and what I hope is helpful content from the rest of planet earth in my curated roundup.