Hey folks 👋 this week we’re going to explore how to help our minds navigate what somewhat minefield that large scale change can bring.
Change is such a big part of all our lives and it’s a process we often underestimate.
💭 A no BS conversation about the reality of change.
🤔 The emotional cycle of vulnerability and fear explained.
💡 Tackling those pesky imposter syndrome moments.
Also, not forgetting the usual dose of weird, wonderful and what I hope is helpful content from the rest of planet earth in my curated roundup.