Daily Thoughts

Find comfort in the uncomfortable

We all have challenges and fears, most of us (including me) will do anything we can to avoid these situations and feeling uncomfortable. There’s an old adage that there is no easy life, just tough decisions and the way in which you choose to approach the curveballs thrown at you will determine the life you lead.


How Video Games Can Support Mental Wellbeing And Build Life Skills

I’ve been a semi- consistent gamer since I was a young kid.

I’ve spent countless hours of my youth playing everything from Final Fantasy to Resident Evil.

Like most people, I’ve always been told that games are addictive and a waste of time, they will hinder your development and make you socially awkward etc.

But, is this true?