Categories
Deep Thoughts

How To Say No And Control Your Time

How many times have you said yes to a request in your day and instantly regretted it when you’ve looked at your mammoth to do list? It’s not a good feeling right.

Categories
Deep Thoughts

Out of the classroom experiences and other cool things to try for learning

I hope we all know by now, that learning takes place in many, many, many more arenas than just a classroom.

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Newsletter

A time for reflection – my favourite daily thoughts of 2018

Check out the latest edition of my newsletter

This week we look back on my favourite short daily thoughts from 2018 and look to the year ahead.

Don’t forget to subscribe if you like what you see and share with others too.

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Categories
Newsletter

End of year musings – my top 5 of 2018

Check out the latest edition of my newsletter

This week we look back on my 5 most popular posts from 2018 and what you could learn from these for your own ambitions in 2019.

Don’t forget to subscribe if you like what you see and share with others too.

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Categories
Daily Thoughts

Build anchors for a healthy mind

What are the things you practice regularly to support your mind?

Do you have non-negotiable anchors in your day that allow you to be at your best?

Consider the activities that are of the most importance to keep you mentally healthy. These could be meditating, a workout, eating healthy or reading a book – identify the activities that form a part of a daily ritual, the things that anchor your day and make sure you can be at your best.

Begin with looking at the 2 or 3 activities that provide the biggest impact to how you feel everyday and make sure you set these as your key anchors that must be fulfilled to ensure you feel mentally and physically on point.

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