How many times have you said yes to a request in your day and instantly regretted it when you’ve looked at your mammoth to do list? It’s not a good feeling right.
I hope we all know by now, that learning takes place in many, many, many more arenas than just a classroom.
Talking to others is one of the most natural things we do.
A good conversation has the power to heal and change your mood, speaking up and speaking out are vital for your mental health.
Make sure you share with others, listen, learn and be a force for good.