Being a champion is not just reserved for those in the world of sport.
You can be a champion in anything that you do.
Be the champion of whatever you do
Tag: motivation
What a 2000 year old journal from a Roman emperor can teach you about life, business and mental health
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
It’s surprising how some things never change in this world, especially when it comes to human behaviour and the suffering we put ourselves through.
The effect you have on others is the most valuable currency you have
A few days back I was scouring through YouTube, watching random videos to fill in 10 minutes of my life (an effective use of my time – I know!). I came across a video called “The Meaning” featuring Jim Carrey, it’s one of those motivational videos that generally I steer clear from, but there was something different about this one, I was seduced by the title and quickly pressed play to find out more.
Continue readingConquer your inner bitch
I shouldn’t have worked out today, said no one ever
You know those days when you get home, you feel tired, it’s been a bit of a rough day and your couch along with that tub of Ben and Jerry’s looks ever so appealing – those are the days you need to be moving your ass and getting your workout done.
