What world do you trap yourself in?
We find who we are in the words, the beats, the stories and the emotions that resonate with our narrative.
Never believe that choices are random.
Thoughts and tips on looking after our mental wellbeing during strange times.
First of all, I’m not a doctor and not playing one on the internet. Here, I’m just going to share personal thoughts and some stuff that’s helped me so far. None of this is medical advice.
I’m not speaking from a place of authority but one of experience from past isolation moments. What you do with this information is up to you.